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Do you recall your mother nagging you to sit up straight? Well, it appears Mom’s have been begging us for centuries. As far back as the 18th century to be exact, where an upright posture
Your mom has nagged you enough about sitting and standing upright when you were a child, but she was right. The benefits of good posture are more than just looking good, specially as a college
Thirty-one million Americans suffer from back pain, and that means there are millions of pseudo experts. Unfortunately, listening to every “specialist” on the Internet can cause more problems than it solves. The problem is that
