Mother’s Day Gift Guide: Making Mom Proud of You
Mother’s day is just around the corner, so we’ve put together a little Creative Mother’s Day “gift guide” that will show mom just what she means to you. Rather than getting her the standard flowers
How To Effectively Work From Home
As working from home rises in prominence, it’s imperative to know how to make the most of it. Putting in your hours between the walls of your home is quite different from doing so inside
What Does Good Posture Look Like?
We all know a sloucher when we see one, but what does someone with good posture look like? Every day, we engage in various activities without giving due consideration to the way we hold our
LATEST POSTS
Sitting on the Floor Posture, Health Benefits, and Cautions
Sitting on the Floor: Posture, Health Benefits, and Cautions Chairs are overrated — it’s time to get back to sitting on the floor and relying on our own bodies for support.The floor used to be
How to Improve Your Posture While You Sleep
How to Improve Your Posture While You Sleeping Have you ever woken up with neck or back pain and attributed it to poor sleep? It’s not necessarily a matter of sleeping wrong. Most neck and
How Can I Permanently Fix Rounded Shoulders?
How can I permanently fix rounded shoulders? If you have rounded shoulders, you may have noticed the extra strain on your neck and back. The good news is that with a little exercise, stretching, and
Can Pushups Improve Your Posture?
Can Pushups Improve Your Posture? Whenever you do pushups with proper form, you’re not just strengthening your arms, but also the complex group of muscles that you use to stand up straight. Regularly performing pushups
Is it Bad to Wear a Posture Brace?
Is it Bad to Wear a Posture Brace? Do you suffer from poor posture? Would you like to find a solution that fixes slouching? Have you ever wondered if it’s bad to wear a posture
How Can I Straighten My Spine?
How Can I Straighten My Spine? It’s normal to catch yourself slouching throughout the day. However, if you’d like to learn how to correct this bad habit, straighten your back, and practice better posture, Upright
UPRIGHT YouTube CHANNEL
Search
Sign up to our newsletter
Follow Us On
Popular
Check out the UPRIGHT GO 2
